Valerian Moon — Deep Sleep • Nervous System • Pain Relief

When your mind won’t shut off and your body feels wired, tense, or achy, Valerian Moon helps you downshift fast. This is a powerhouse nighttime blend designed to calm racing thoughts, relax tight muscles, ease nerve tension, and support deep, restorative sleep.

Best for: insomnia • anxiety/overthinking • PTSD-style restlessness • pain + tension • restless legs • burnout recovery

Ingredients + Benefits

• Valerian Root — promotes deeper sleep + full-body relaxation

• Skullcap — calms the nervous system, eases tension

• Passionflower — quiets looping thoughts, supports peace + sleep

• Lemon Balm — gentle calm, mood support, soothing digestion

• Holy Basil (Krishna Tulsi) — stress support, grounding, emotional balance

• Hibiscus — antioxidant support + bright, tart flavor

• Peppermint — smooths the flavor + supports the stomach

Flavor Profile

Herbal and soothing with a light tart finish and a refreshing minty lift (surprisingly smooth for a valerian blend).

How to Brew (for best results)

Steep 1 tea bag in 12–20 oz hot water 15–20 minutes, covered.

Drink 30–60 minutes before bed. (For a gentler cup, steep 10–12 minutes.)

Notes & Safety

Not for pregnancy/breastfeeding. Avoid combining with alcohol, sedatives, or sleep medications. May cause drowsiness—do not drive after use. Start with a half-strength steep if you’re sensitive.