Stress • Inflammation • Nerve + Mobility Support

When stress lives in the body, it can show up as tension, inflammation, and that heavy, achy feeling in the lower back and legs. Quiet Strength is a calming, mineral-rich nervine blend crafted to help the body unclench—supporting the nervous system, soothing inflammation, and promoting comfort and mobility. This is the blend I reach for when my lower back pain and leg weakness flare and I need gentle, whole-body relief.

Herbs + What They Do:

• Passionflower — quiets a racing mind, eases tension, supports restful calm

• Skullcap — relaxes tight muscles + “wired” nerves; great for body stress

• Lemon Balm — lifts mood gently, settles the nervous system, eases stress load

• Holy Basil (Tulsi) — adaptogenic stress support; helps calm inflammatory stress response

• Nettle — mineral nourishment for muscles + nerves; supports strength and restoration

• Hibiscus — antioxidant + anti-inflammatory support; adds a bright, soothing tart finish

  
  

Flavor Profile: Tart berry-floral brightness (hibiscus) balanced by soft herbaceous-citrus notes (Lemon Balm + Tulsi) with a smooth, calming finish.

Best For: Stress tension • Inflammation support • Lower back discomfort • Leg heaviness/weakness • Nervous system reset • Muscle recovery

How to Steep:

• Hot: 1–2 tsp per 8–10 oz | steep 10–15 min (covered)

• Stronger: steep 20 min for deeper nervine + mineral infusion

• Iced: steep double-strength, then pour over ice

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Caffeine Level: Caffeine-free

Friendly Note: Herbs work best with consistency—sip daily during high-stress seasons or flare-ups for cumulative support.

Safety / Disclaimer (short):Not medical advice. If pregnant, nursing, or taking medications, check with a healthcare professional.