Tired but wired? Restore calm energy and real rest with our handcrafted herbal tea starter set. Gentle and effective.
Rise & Renew (Day) + Deep Rest (Night)
Restore your natural rhythm: steady energy during the day and real recovery at night.
Many people don’t actually lack energy — their body never leaves stress mode. This simple two-tea routine helps the body wake up gently, then wind down completely so true restoration can happen overnight.
Drink Rise & Renew in the morning and Deep Rest in the evening for 5 days to feel the shift.
Morning — Rise & Renew
Calm, clear energy without the crash
Green tea provides gentle natural caffeine while adaptogenic herbs help the body respond to stress more efficiently. Mineral-rich botanicals support circulation and fluid balance, so energy feels usable instead of jittery.
What you may notice
• More stable energy• Clearer focus• Less afternoon crash• Reduced caffeine dependence
Key botanicals
Green Tea • Holy Basil • Nettle • Ashwagandha • Lemongrass • Rose • Blue Butterfly Pea • Saffron
Nutritional & functional support
Natural caffeine + L-theanine (focused alertness)Adaptogens (stress resilience)Trace minerals (cellular energy support)Polyphenols (brain & circulation support)
Evening — Deep Rest
Signals the body it’s safe to sleep
Calming herbs relax the nervous system and quiet mental activity, while gentle nervines support deeper, more restorative sleep cycles.
What you may notice
• Easier wind-down at night• Deeper sleep• Less nighttime waking• More refreshed mornings
Key botanicals
Chamomile • Lemon Balm • Holy Basil • Passionflower • Nettle • Rose • Hibiscus • Valerian Root
Nutritional & functional support
Nervine herbs (calm brain activity), Magnesium-supportive plants (muscle relaxation), Adaptogenic balance (cortisol regulation), Mild GABA-supporting compounds (sleep readiness)
Why the pair works
Energy improves when sleep improves. Sleep improves when the body isn’t overstimulated all day.
This routine helps break the cycle.
Day & Night Reset Beginner Starter Sampler
Cottage Food Disclaimer
These products are homemade and produced in a home kitchen, not inspected by the North Carolina Department of Health and Human Services. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use.
Fresh Preparation & Shipping
Each blend is made to order in small batches for freshness. Orders ship within 3 business days of preparation.
Shipping Information
$5 flat shipping • Free shipping on orders $35+
5 Rise & Renew Tea Bags
5 Deep Rest Tea Bags

